Friday, August 10, 2012

Blueberry Banana Smoothie


I have a  new smoothie recipe that I really like.

½ to ¾  cup almond milk
cup of frozen blueberries
½ to ¾ frozen banana
1 TBS of Honey (It’s not as good without the honey)
1 or 2 TBS peanut butter (to taste)
Throw some protein powder. I’ve been using 1-2 TBS of Rice protein powder.
Then toss some ice cubes in and blend

The surprising thing about the above smoothie is that I hate bananas and I love this.

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