I have a new smoothie
recipe that I really like.
½ to ¾ cup almond
milk
cup of frozen blueberries
½ to ¾ frozen banana
1 TBS of Honey (It’s not as good without the honey)
1 or 2 TBS peanut butter (to taste)
Throw some protein powder. I’ve been using 1-2 TBS of Rice protein powder.
Then toss some ice cubes in and blend
The surprising thing about the above smoothie is that I hate
bananas and I love this.
