Monday, March 7, 2011

Black Bean/Blueberry Brownies (Gluten-Free)



1 can of black beans, drained & rinsed
3 eggs
1/2 cup fresh or frozen blueberries
3/4 cup cocoa
3/4 cup agave nectar
2 Tbsp flaxseed meal
2 Tbsp fat-free (or light) sour cream
2 Tbsp melted buter
1 tsp vanilla

Mix all of the above in a blender. Pour mixture in to a small 8x8 pan coated with no-stick spray. Cook at 350degrees for 30-35 mins. Fork or toothpick should come out clean. Let cool before eating and refrigerate leftovers.

Makes a very dense, dark chocolate brownie. Has the same density and texture similar to that of a flourless chocolate cake.

No comments:

Post a Comment